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10 enkle Face Yoga øvelser
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Oppvarming Overkropp - Bjørneklem
Oppvarming Ansikt - Wow!
Forehead Freeze
Nei-til-sinnasrynker
Mot trette øyne
Brilleslangen
Slikkemunn
Svanehals
Munch Skriket
Tapping
Kleopatras hemmelighet - Egget
To oppvarmings øvelser
Oppvarming Overkropp - Bjørneklem
Oppvarming Ansikt - Wow!
Panne området
Forehead Freeze
Nei-til-sinnasrynker
Øynene
Mot trette øyne
Brilleslangen
Munnen
Slikkemunn
Hals og kjevelinjen
Svanehals
Avspenning
Munch Skriket
Tapping
Bonus tips!
Kleopatras hemmelighet - Egget
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